TRPIL - Transitional Paths to Independent Living

   Advocacy
leads to change

69 East Beau Street
Washington, PA 15301
Voice: 724-223-5115
TTY: 724-228-4028
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95 People
Transitioned
2017-18

31 People
Currently transitioned
2018-19

TRPIL can assist you in transitioning from a facility to live independently in the manner you want, in the community of your choice.











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Link to the TRPIL Facebook page Link to the TRPIL Twitter page Link to the TRPIL YouTube page



Transitional Paths to Independent Living: Homepage > What We Do/Our Programs > TRPIL Health & Wellness

TRPIL Health & Wellness

Training spotting wheelchair user on weight machine

TRPIL promotes self-awareness and self-knowledge as a means to a healthier lifestyle. Through mentoring, resources, and programs, TRPIL can help you to find the knowledge to get healthier and to avoid secondary conditions which threaten your independence.

TRPIL's fitness center is the launching pad for those interested in increasing their awareness of the positive effects of physical activity. We have universally accessible resistance training equipment and certified staff available to support your fitness goals.

Our gym has adaptive equipment that can be used by people with a wide variety of disabilities, like a rickshaw machine used for improving the strength of muscles used for transfers and wheelchair propulsion, gripping aids for enhancing limited grip or hand function when using wellness equipment, an arm-bike for cardio workouts, and Wii-assisted aerobics exercise and sports.



Personal Training

Personal Training is offered Monday through Thursday from 9:00 am to 4:00 pm. It is a free service that we offer. The Wellness Staff will design a program that meets your goals.

Some examples of completed goals are: weight loss, smoking cessation, strength gains for transfers, range of motion improvements, and increased independence.

See our Event Calendar for Health & Wellness events and classes.


Wellness Home Visits

The Transitional Paths to Independent Living Wellness program offers FREE health checks and home visits. We are able to tell you your heart rate, blood pressure, body composition, and put together an at-home exercise program using equipment or items you already own.

You can come see us or we can come and see you at your home. The health checks take about 30 minutes.

To schedule your initial home visit, please email Health & Wellness or call 724-223-5115.



Additional Links

Links to Paralympics Websites & Videos




Email Health & Wellness.


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